Day 24- French Fries and Tilapia

French Fries... I cheated with French Fries. Not that many though....and guess what... They didn't taste that great. I like the smell. The smell is intoxicating. I couldn't fight the urge today.... I h ad some. Not only did I not like the taste... they made me sick. The Tilapia I ate was a lot better.

Hell I still love the smell of food that isn't good for me... but obviously my taste buds don't anymore. I am glad for the simple fact that I now I know I don't want it anymore. They won't stop smelling good however. Damn my nose for not understanding what my body and brain are finally getting.

My trainer said we get to start changing some things up this coming month. I don't know how that will go. maybe I will get to start eating something with a little more flavor, now that is something I would be looking forward to.

I'm hoping that nothing will make me sick like the French Fries did tonight.